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Search 54 guides written for eFit participants, covering trackers, syncing, activity scores, and your account.

Activity Score

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What Are eFit Minutes and How Do I Earn Them?

eFit Minutes: 1 per minute of moderate effort, 2 per vigorous minute, from your heart rate, a logged workout, or a...

Understanding Your Weekly Activity Score

The short version Each week you get whichever of two scores is higher: your steps or your eFit Minutes. Your overall...

Your Activity Tracking Window: Why Your Dashboard Can Show Zero

Your organizer sets a start date and an end date for activity tracking in your challenge. That stretch of days is your...

How eFit Points Work

eFit awards points based on your physical activity intensity. Points can be calculated using heart rate data...